Supporting your pregnancy every step of the way

Trimester specific pilates, expert advice and mindfulness tools for pregnancy & motherhood - only £1 per day

Settle your mind and feel empowered


This is not your average pregnancy platform; we've gone the extra mile or shall we say waddled the extra mile. We're so passionate about making you feel empowered and less anxious during your pregnancy that not only will we be guiding you through trimester-specific Pilates classes that have been medically proven to decrease the risk of complications in pregnancy and delivery, Bump Haus also has an impressive line-up of top professionals in their field from Hypnobirthing Teachers, Doctors, Midwives and Doulas to Lactation Specialists and Baby First Aid. You may be feeling scared and anxious about your birth and pregnancy, Anna knows it can be hard to embrace pregnancy fully if you've perhaps been through IVF or just not feeling great at all, so while you wait to welcome your baby into the world (as well as wait between scans to give you that all-important reassurance) let us bring you all the tools you need, to teach you what to really expect and keep you moving safely, all in one place, so you can enter motherhood feeling more confident and empowered.

Great to bump into you

We're so pleased you've found us. Because we get it, you're riding this wave of everyone telling you this is such an exciting time (and of course it is, and it is such a privilege) but it also comes with a ton of anxiety, especially if you've had a hell of a journey to get pregnant. Thankfully Bump Haus is here to support you every step of the way, offering tailored prenatal content and resources that empower you to embrace your unique journey. The last thing you need is to be on a comparison train, or being told not to feel something. So with this one-stop shop for all things pregnancy, you don't need to be scrolling for answers or pretending you're fine. Consider this your safe space where nothing is off limits and you can receive trusted advice leaving you feeling confident, empowered, and ready to embark on this beautiful chapter.

Nurturing Your Body and Mind

Pregnancy is a time of profound transformation, both physically and emotionally. At Bump Haus, we understand the importance of nurturing your body and mind during this special period. Our trusted collection of prenatal content includes trimester-specific Pilates classes that support your changing body, relieve common discomforts, build strength for labour and promote overall well-being. Additionally, we offer breathwork practices with our top breathwork facilitator Sophie Belle and relaxation and birth prep techniques that help calm your mind, reduce anxiety, and foster a sense of inner peace and calm. By taking care of yourself, you're creating a foundation of strength and harmony for both you and your baby.

Expert Guidance Every Step of the Way

Teamwork makes the dream work and also makes becoming a mum a hell of a lot easier too. I'm not sure we mentioned it yet, but we just can't stand conflicting advice! Nothing makes our pregnancy hormones soar more than hearing one thing, and then reading another, so you can rest easy knowing our handpicked, carefully curated team of trusted experts who helped Anna through her pregnancy will ease your anxiety, calm your mind and give you practical advice to address your specific needs and concerns so you can feel supported throughout your entire pregnancy journey.

Connect with a Community of Mums-to-Be

Meeting friends in adulthood can be a bit more daunting than on the playground - it feels like everyone already has their 'group'. Well, that's not the case with Bump Haus. Picture this, ever meet someone and think 'that's my kind of human'! Well, Bump Haus promises to offer you just that - heaps of great women on exactly the same journey as you are, that don't just share a postcode like most antenatal groups. From discussions and forums to virtual events, pregnancy retreats and meet-ups, this warm, friendly and supportive community brings together mums to be that are like-minded and will allow you to build connections now, while you’re pregnant and still have your hands free. Trust us when we say these women are going to be your lifeline.

Meet Our Expert Team

You don't have to do this alone, we were never meant to…

Bump Haus welcomes you to your village, because motherhood and pregnancy is no joke

Unlimited Premium Class Access

Expert Advice and Guidance

Easy Recipes and Nutrition

Mindfulness and Self-Care Resources

Community Events and Workshops

Ongoing Support and Motivation

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Simple Pricing

The Bump Haus Membership

No contracts, no stress, cancel at anytime.

  • Experience trimester-specific Pilates classes meticulously designed to support and strengthen your ever-changing body throughout your pregnancy and postnatal journey. Our Pilates classes are thoughtfully curated to address the unique needs of each trimester, with safe and effective classes that keep you moving, strong and balanced plus address common pre and postnatal challenges; such as diastasis recti and pelvic floor weakness. With expert guidance and exercises tailored to your stage, you can feel confident knowing that you're engaging in safe and effective workouts that promote your well-being and support your baby's development.

  • Gain access to a wealth of insights, tips, and guidance from trusted professionals in the field of prenatal and postnatal care. Our team of experts is here to address your questions and concerns, providing you with the knowledge and support you need to make informed decisions during this transformative phase of your life. Benefit from evidence-based information, personalised advice, and practical tips that will help you navigate pregnancy, early motherhood, fitness, nutrition, and more with confidence.

  • Nourish your body with our collection of delicious recipes and nutrition articles. We believe that a well-nourished body is essential for your overall well-being and the health of your baby. Discover a variety of nutritious recipes that cater to your specific needs as a mum-to-be or new mum. Our nutrition articles provide valuable guidance, empowering you to make informed choices and prioritise your health and the well-being of your little one.

  • As a valued Bump Haus member, you'll enjoy exclusive access to a range of partner discounts. Take advantage of special offers from our network of brands, including discounts on maternity activewear, nursery decor, self-care products, and more.

  • We understand that life can be unpredictable, especially during pregnancy and early motherhood. That's why we offer the flexibility to cancel your membership at any time, without any long-term commitment. We want you to feel in control of your journey, with the freedom to adjust your membership according to your needs.

Flexible

Weekly Membership

7 Day Free Trial

£8.50 / Week

Popular

Monthly Membership

Only £1 per day

£28 / Month

Best Value

Annual Membership

Save 3 Months

£260 / Year